What is Sex Therapy?

Many of us grow up without having medically accurate and open conversations about how our bodies work or opportunities to explore our own desires. We receive messages from family, school, culture, religion, relationships, and media and overtime these messages shapes the way we view what sex "should" be. 

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In sex therapy, a form of talk therapy, we can explore your unique relationship with sex and sexuality and dive deeper into topics such as​

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• Desire

• Arousal

• Orgasm and anorgasmia

• Pain with sex

• Body image

• Sexual confidence

• Communication

• Relationship dynamics and attachment styles

• Trauma 

• Shame

• Anxiety

• ​Beliefs and values

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I understand these conversations are personal and vulnerable, so we will move at a pace that feels comfortable for you! There is no pressure to share anything before you feel ready.